Monday, May 31, 2010

Grilled chicken with garlic soy sesame crumb


Ingredients (Serves two)

Chicken breast 1
★Liquor 1 tbsp
★Soy-source 2 tablespoons
★grated garlic 1 minute
◇crumbs 5 tbsp
◇white sesame 1 tbsp
Oil 2 tbsp

1 Remove chicken skin, cut into bite sized pieces.
※If you have a thick meat, please half the thickness.

2 Put in 1 and ★ into a plastic bag and keeping 15 minutes.

3 Put in ◇ into another plastic bag.

4 Put in 2 into 3 bag and shaking.

5 Heat oil in a frying pan and cook slowly over medium heat on both sides of 4.

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